This 22 Day Happiness Challenge Mini Course is designed to shift the needle on your happiness.

This 22 Day Happiness Challenge Mini Course starts on January 2nd and runs through to January 24th, 2024. It’s delivered daily directly into your inbox - over 22 days to develop, engage with, and activate a set of your own habits of happiness.

The 22 Day Happiness Challenge Mini Course is designed to encourage you to get curious and become a ‘Happiness Scientist’, experimenting in the laboratory of YOUR life, making small, but delicious changes, to enhance YOUR happiness levels (if you do the work!)

The challenges are designed to be easily implemented into your daily life and to shine a light and awaken your conscious awareness, so you make changes gently… Baby steps add up!

What will the mini-course look like? Every day you’ll receive an invitation delivered directly into your inbox with an exercise to help you find and create what joy and happiness are for you and ways you can experience more of them in your life.

Why 22 days? So, we can spend 21 days practising implementing change and then have 1 day to celebrate.

Why not take some time out of your busy schedules for a 10-15 minute daily focus for 22 days, and grow your happiness levels and give yourself or someone special a fab beginning in 2024?

And also… it’s a fun and inspirational way to work with self-awareness and getting to know your self and what makes you tick even better. :)

I’d love you to join me. xxG